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Baked Breaded Tilapia Recipe

Baked Breaded Tilapia Recipe - Hearty Food Ideas

This baked breaded tilapia recipe is a true gem. It hones in on classic flavors while being quick to whip up on those busy evenings. You get that satisfying crunch with every bite and a touch of zest from the ranch dressing that elevates the fish beyond ordinary. 
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • Here’s what you will need for this stellar dish:
  • 8 - 6-ounce
  • - ½ cup milk
  • - ½ cup prepared ranch dressing
  • - ½ cup all-purpose flour
  • 1 - cup dry bread crumbs I like to use panko for extra crunch!
  • - ½ cup grated Parmesan cheese
  • - ½ teaspoon seasoned salt
  • - ½ teaspoon ground black pepper
  • - ½ teaspoon celery salt
  • - ½ teaspoon garlic powder
  • - ½ teaspoon onion powder
  • - ½ teaspoon ground paprika
  • - ½ teaspoon dried parsley
  • - ¼ teaspoon dried basil
  • - ½ teaspoon lemon zest for a zing!
  • - Cooking spray

Method
 

Step 1: Preheat the Oven
  1. First, preheat your oven to 425°F (220°C). This temperature is crucial for that lovely crispy exterior we all crave.
Step 2: Prepare the Baking Sheet
  1. Line a baking sheet (11x17 inches) with aluminum foil. This will aid in easy cleanup later. Lightly spray the foil with cooking spray to ensure the tilapia doesn’t stick.
Step 3: Mix the Wet Ingredients
  1. In a shallow bowl, combine the milk and ranch dressing. Give it a good whisk until everything is blended together. This creamy mixture will help the breadcrumbs stick to the fish later.
Step 4: Prepare the Flour Dredge
  1. In another shallow bowl, pour the all-purpose flour. This step helps create a barrier that keeps the fish from becoming soggy and aids in achieving that crispy texture.
Step 5: Mix the Bread Crumbs
  1. In a medium-sized bowl, combine the dry breadcrumbs, grated Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil. These ingredients will infuse the breading with flavor.
Step 6: Moisten the Breadcrumbs
  1. Using cooking spray, lightly mist the breadcrumb mixture until it’s slightly damp. Stir the mixture well to ensure it’s evenly moist. This step helps the crumbs crisp up nicely in the oven.
Step 7: Transfer the Breadcrumbs
  1. Move the breadcrumb mixture to a large resealable plastic bag. This will make the coating process much easier and less messy.
Step 8: Coat the Tilapia
  1. Start by gently pressing each tilapia fillet into the flour, coating it evenly. Make sure to shake off any excess flour so it doesn’t clump. Dip the floured fillet into the ranch mixture, allowing any dripping to fall away before placing the fillet in the plastic bag with the bread crumbs.
Step 9: Shake it Up
  1. Seal the bag and shake it gently to coat the fish with the breadcrumb mixture evenly. You can do this in batches if needed.
Step 10: Arrange on the Baking Sheet
  1. Carefully arrange the coated tilapia fillets on the prepared baking sheet. Once they are laid out, give them a light spray with cooking spray to ensure even browning.
Step 11: Bake the Fish
  1. Pop the baking sheet into your preheated oven and bake for about 20 to 25 minutes. You’re looking for the fish to be flaky and easy to break apart with a fork.

Notes

- For extra flavor, try adding a pinch of cayenne pepper to the breadcrumb mixture for some heat.
- If you prefer a thicker crust, double-dip the tilapia by repeating the flour, ranch, and bread crumb steps.
- You can replace tilapia with other fish, such as cod or haddock, if you can't find it.
- Fresh herbs can elevate this dish, feel free to experiment with dill or cilantro.
- If you're on a gluten-free diet, substitute all-purpose flour with almond flour and use gluten-free breadcrumbs.