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Garlic Butter Creamed Spinach Salmon

Garlic Butter Creamed Spinach Salmon - Hearty Food Ideas

There's something undeniably special about cooking a dish that not only pleases your palate, but also brings a sense of comfort. 
Garlic butter creamed spinach salmon does just that. Imagine sitting down after a long day, the aroma wrapping around you like a cozy blanket. You find yourself enchanted, fork in hand, ready to savor every bite. It’s delightful, filling, and surprisingly easy to make.
As a registered dietitian and food enthusiast, I've spent years experimenting with flavors and textures in the kitchen. I have learned that food is not just nourishment; it’s an experience. My goal is to share a recipe that’s not only healthy but also straightforward and satisfying. If you're looking for a dish that can impress guests or simply make a weeknight dinner feel special, this is it.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 540

Ingredients
  

  • 4 cups baby spinach leaves, washed
  • 2 tablespoons salted European-style butter
  • 1 tablespoon finely chopped fresh chives, plus extra for garnish
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 4 salmon fillets, skin on or skinless your choice
  • ½ teaspoon crushed red chili flakes
  • 2 ounces cream cheese, cut into cubes
  • 1 small shallot, thinly sliced
  • 1 teaspoon lemon zest
  • 3 garlic cloves, minced or finely grated
  • 1 cup canned full-fat coconut milk or heavy cream as preferred
  • 1 of Juice fresh lemon
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon white wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup freshly grated Parmesan cheese

Method
 

Step 1: Prepare the Spinach
  1. Begin by washing the baby spinach leaves thoroughly. Remove any tough stems. In a large skillet, melt 1 tablespoon of butter over medium heat. 
    Once the butter’s melted, add the baby spinach and sauté for about 3-4 minutes until it starts to wilt. Feel free to add a pinch of salt as this draws out the moisture from the spinach.
Step 2: Flavor the Base
  1. Add the finely chopped shallots and garlic to the pan. Cook until the shallots are translucent—this usually takes around 2 minutes. The onions will release a sweet aroma that smells utterly divine. Scrape up any bits that may have stuck to the bottom of the pan to infuse even more flavor.
Step 3: Create the Creamy Sauce
  1. Now, let’s add the cream cheese cubes. Stir them in until they’ve melted into the spinach mixture. 
    Next, pour in the coconut milk (or heavy cream) slowly, mixing as you go. This will create a delightful sauce that serves as the foundation of your dish. Stir in the lemon juice, zest, and white wine vinegar. Adjust salt and pepper to taste.
Step 4: Prepare the Salmon
  1. Season the salmon fillets generously with salt and freshly ground black pepper. In another skillet, heat the remaining tablespoon of butter and the olive oil over medium-high heat. 
    Once the skillet is hot, carefully place the salmon skin side down. Let it cook undisturbed for 5-6 minutes. For skinless salmon, you can monitor for a golden crust forming at the bottom.
Step 5: Finish the Salmon
  1. Flip the salmon and cook for another 4-5 minutes, or until it’s cooked through but still moist. The internal temperature should reach 145°F (63°C). Transfer the cooked salmon onto the bed of creamed spinach, ensuring the sauce generously covers the fish.
Step 6: Garnish and Serve
  1. To wrap it all up, sprinkle the freshly grated Parmesan cheese and any remaining chives or parsley over the top. This final touch not only adds flavor but also gives the dish a polished look. Your garlic butter creamed spinach salmon is now ready to enjoy!

Notes

  • Use Fresh Ingredients: Fresh herbs and high-quality salmon will significantly enhance the dish's flavor profile.
  • Temperature Control: If your skillet is too hot, the salmon will cook too quickly outside while remaining raw inside.
  • Experiment with Spice: If you love heat, throw in some spicy red pepper flakes or even a dash of hot sauce to the garlic butter.
  • Make it Under Pressure: If you have an Instant Pot, consider cooking the salmon under pressure for a different texture and flavor infusion.
  • Leftovers are Gold: This dish keeps well. Separate the salmon from the sauce for optimal storage, and it can make for a killer lunch the next day.