Before diving into this delicious and comforting dish, let’s explore what you can serve alongside broccoli cheddar chicken and noodle casserole. This meal is hearty and filling, so you might want options that balance it nicely.
Garlic Bread: A loaf of warm garlic bread pairs excellently, providing a crunchy texture and rich flavor.
Fresh Salad: A simple green salad with a light vinaigrette adds brightness and keeps the meal light.
Roasted Vegetables: Seasonal roasted veggies complement the casserole, adding a nutritious touch.
Fruit Salad: A fresh fruit salad acts as a sweet contrast, balancing the savory casserole with a refreshing twist.
Now that we have the perfect accompaniments sorted, let me take you on a delicious journey through my favorite comfort food: broccoli cheddar chicken and noodle casserole.
What is Broccoli Cheddar Chicken and Noodle Casserole?
This casserole is a warm, cheesy dish loaded with chicken, broccoli, and pasta, all enveloped in a creamy cheddar sauce. It’s baked to perfection in the oven, resulting in a bubbling, golden topping that beckons you to dig in. The combination of flavors and textures makes it an inviting meal, perfect for cozy nights in or feeding a crowd during gatherings.
What Does It Taste Like?
Imagine a robust flavor profile with a creamy texture, where tender chicken meets vibrant, slightly crunchy broccoli. The sharpness of cheddar cheese melds beautifully with the subtlety of onion and the aromatic notes of garlic. Topping it off is that satisfying chew from the pasta. Each bite is comforting, like wrapping yourself in a warm blanket after a long day.
Why This Recipe Works
This recipe has successfully earned its place in my kitchen for several compelling reasons.
Nutrient-Packed: The combination of chicken and broccoli provides protein and essential vitamins. Broccoli’s health benefits are unparalleled; it packs a punch with vitamins C and K while being low in calories.
Deliciously Creamy: The blend of cheddar and Parmesan cheese creates an indulgent sauce that will have you going back for seconds. The creaminess holds everything together perfectly.
Versatile Ingredients: This casserole welcomes creativity. Have other veggies? Toss them in. Prefer a different type of pasta? Go for it. This recipe is adaptable, allowing you to make it your own.
One-Pan Wonder: Everything cooks in one pan, making cleanup a breeze. This simple preparation style leaves more time for family and less time scrubbing pots.
Ingredients for Broccoli Cheddar Chicken and Noodle Casserole
Here’s what you need to whip up this delicious meal:
- 2 tablespoons salted butter
- 1 1/2 cups shredded sharp cheddar cheese
- 3 cups broccoli florets, roughly chopped
- 1 teaspoon garlic powder
- 3/4 pound boneless chicken breast, cut into bite-sized cubes
- 1 yellow onion, finely chopped
- 1 tablespoon extra virgin olive oil
- 1 teaspoon smoked paprika
- 1/4 teaspoon ground nutmeg
- 1 1/2 cups whole milk
- Kosher salt and freshly ground black pepper, to taste
- 1 teaspoon Dijon mustard
- 2 cups low-sodium chicken stock
- 1/3 cup freshly grated Parmesan cheese
- 2 medium carrots, diced
- 1 pound short pasta (such as penne or rigatoni)
Step-by-Step Instructions
Let’s get cooking! Follow along these easy steps to create your masterpiece.
Step 1: Preheat the Oven
Set your oven to 350°F (175°C). Preheating ensures even cooking and a bubbly topping.
Step 2: Cook the Pasta
Boil a pot of salted water. Add the pasta and cook according to the package directions until al dente. Drain and set aside.
Step 3: Sauté the Vegetables
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped onions and diced carrots. Sauté until soft, about 5 minutes. Stir in the garlic powder and smoked paprika, cooking for another minute until fragrant.
Step 4: Add Chicken and Broccoli
To the skillet, add the cubed chicken and broccoli florets. Cook until the chicken is no longer pink, about 5-7 minutes. Ensure the broccoli is bright green but still crisp.
Step 5: Make the Cheese Sauce
In a separate bowl, whisk together the whole milk, chicken stock, Dijon mustard, nutmeg, and black pepper. Pour the mixture over the chicken and vegetables. Stir in the cooked pasta.
Step 6: Cheese it Up
Add half of the cheddar and all of the Parmesan into the mixture. Stir until the cheese is melted and everything is combined.
Step 7: Bake It
Sprinkle the remaining cheddar on top. Transfer the skillet to the preheated oven and bake uncovered for approximately 25-30 minutes or until the top is golden and bubbly.
Step 8: Serve and Enjoy
Remove from the oven and allow it to cool for a few minutes. Dig into this delicious casserole with your favorite sides!
Notes
Here are some tips for maximum success with your casserole:
Use Fresh Ingredients: Fresh broccoli and high-quality cheese make a big difference in flavor.
Don’t Overcook the Pasta: You want it al dente to avoid mushy noodles after baking.
Experiment with Cheese: Feel free to mix in other cheeses like mozzarella or gouda for a different flavor profile.
Make it Ahead: You can assemble the casserole a day in advance. Just cover it and refrigerate until you’re ready to bake.
Leftovers Are Gold: This casserole stores wonderfully, making it perfect for meal prep.
Nutrition Information
Let’s break down what you’re enjoying in terms of nutrition:
Calories: Approximately 450 per serving
Protein: 30g
Carbohydrates: 45g
Fat: 20g
Fiber: 4g
How to Store the Leftovers?
Store leftovers in an airtight container in the fridge for up to three days. If you want to keep it longer, freeze portions in freezer-safe containers. Thaw in the fridge overnight and reheat in the oven or microwave.
Sides for Broccoli Cheddar Chicken and Noodle Casserole
Now let’s pair this casserole with a few side options that will take your meal to another level.
Garlic Roasted Asparagus: The earthy, nutty flavor of roasted asparagus complements the richness of the casserole perfectly.
Coleslaw: A tangy coleslaw adds crunch and acidity to balance the creamy, rich casserole.
Baked Potatoes: These are an excellent filler. Top with butter and herbs for an extra flavor kick.
Brussels Sprouts: Oven-roasted Brussels sprouts, drizzled with balsamic glaze, create a delicious combination with the casserole.
Alternative Choices for Ingredients
If you find yourself low on specific ingredients, here are some swaps:
Chicken: If you’re out of chicken, try using leftover rotisserie chicken or even shredded turkey.
Pasta: No pasta at hand? Quinoa or rice can serve as an interesting base.
Cheese: Substitute with any melting cheese you have on hand, like Monterey Jack or Fontina.
Broccoli: You can swap broccoli for peas, green beans, or spinach. Each will offer a unique twist.
Conclusion
Broccoli cheddar chicken and noodle casserole is more than just a meal; it’s a treasure trove of flavors and memories. Whether you’re sharing it with family or enjoying it solo, this casserole has a way of warming the heart and belly.
With its healthy twist and plethora of options, it remains flexible enough to cater to whatever you have on hand. Now it’s your time to shine in the kitchen! Enjoy every savory bite and bask in the satisfaction of making a meal that not only fills stomachs but nourishes souls. Dive into this dish, and watch it become a staple in your home too.
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Broccoli Cheddar Chicken and Noodle Casserole – Hearty Food Ideas
Description
There’s something magical about comfort food. When life gets hectic, a warm plate of casserole can feel like a hug on a chilly day. Broccoli cheddar chicken and noodle casserole has a kind of all-encompassing charm. It's rich, creamy, and oh-so-satisfying, making you want to enshrine it as a regular in your weekly menu.
As a dietitian and food enthusiast, I know the value of meals that save you time while still nourishing your family. This dish is a go-to, serving up a combination of protein, veggies, and carbs, all wrapped in that comforting cheese sauce. Plus, what's not to love about gooey cheddar cheese?
Ingredients
Instructions
Step 1: Preheat the Oven
-
Set your oven to 350°F (175°C). Preheating ensures even cooking and a bubbly topping.
Step 2: Cook the Pasta
-
Boil a pot of salted water. Add the pasta and cook according to the package directions until al dente. Drain and set aside.
Step 3: Sauté the Vegetables
-
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped onions and diced carrots. Sauté until soft, about 5 minutes. Stir in the garlic powder and smoked paprika, cooking for another minute until fragrant.
Step 4: Add Chicken and Broccoli
-
To the skillet, add the cubed chicken and broccoli florets. Cook until the chicken is no longer pink, about 5-7 minutes. Ensure the broccoli is bright green but still crisp.
Step 5: Make the Cheese Sauce
-
In a separate bowl, whisk together the whole milk, chicken stock, Dijon mustard, nutmeg, and black pepper. Pour the mixture over the chicken and vegetables. Stir in the cooked pasta.
Step 6: Cheese it Up
-
Add half of the cheddar and all of the Parmesan into the mixture. Stir until the cheese is melted and everything is combined.
Step 7: Bake It
-
Sprinkle the remaining cheddar on top. Transfer the skillet to the preheated oven and bake uncovered for approximately 25-30 minutes or until the top is golden and bubbly.
Step 8: Serve and Enjoy
-
Remove from the oven and allow it to cool for a few minutes. Dig into this delicious casserole with your favorite sides!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 45g15%
- Dietary Fiber 4g16%
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Fresh Ingredients: Fresh broccoli and high-quality cheese make a big difference in flavor.
- Don’t Overcook the Pasta: You want it al dente to avoid mushy noodles after baking.
- Experiment with Cheese: Feel free to mix in other cheeses like mozzarella or gouda for a different flavor profile.
- Make it Ahead: You can assemble the casserole a day in advance. Just cover it and refrigerate until you’re ready to bake.
- Leftovers Are Gold: This casserole stores wonderfully, making it perfect for meal prep.
