When it comes to comfort food, creamy wild rice chicken soup holds a special place in my heart. This hearty soup pairs wonderfully with various sides. Consider serving it alongside:
- Crunchy Garlic Bread: This classic accompaniment can soak up every delightful spoonful.
- Fresh Green Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing contrast.
- Savory Biscuits: Fluffy biscuits add just the right amount of warmth and satisfaction.
- Lightly Steamed Vegetables: Broccoli or green beans can complement the creamy texture nicely.
Now, let’s dive into the story of this delicious soup.
What is Creamy Wild Rice Chicken Soup?
Creamy wild rice chicken soup is a rich, hearty dish that combines tender chicken, wild rice, and a medley of vegetables, all enveloped in a creamy broth. This recipe is not just any soup; it’s a complete meal that nourishes both the body and the soul.
The blend of flavors is a beautiful balance of savory chicken, earthy wild rice, and fresh vegetables, all enhanced by a creamy base. It’s perfect for a weeknight dinner or a cozy gathering.
What is the Flavor Profile of This Dish?
Allow me to take you through the flavor journey of creamy wild rice chicken soup. Each bite is a delightful mix:
- Savory: The chicken and broth form a solid savory foundation.
- Earthy: Wild rice adds a nutty, slightly chewy texture that provides depth.
- Creamy: Heavy cream and milk give the soup a rich mouthfeel.
- Herbal: The inclusion of thyme and sage introduces refreshing herbal notes.
- Bright: A hint of lemon zest elevates the soup, infusing a refreshing brightness.
This dish is an explosion of flavors that work harmoniously. All combined, it creates a comforting experience you’ll want to return to time and again.
What Makes This Recipe Different From Other Creamy Wild Rice Chicken Soups?
Many recipes can claim to make a creamy wild rice chicken soup, yet few achieve the comforting richness paired with a lightness. What sets my version apart?
- Fresh Ingredients: Using fresh vegetables and herbs makes a significant difference.
- Flavor Balance: Achieving the right balance between the creamy and savory components is key.
- Wild Rice Blend: I incorporate a mix of wild rice and regular rice; the combination results in ideal texture and flavor.
These nuances elevate this recipe beyond the basics. Each spoonful reflects not just care but also a passion for keeping the dish vibrant and engaging.
Ingredients You’ll Need
Taking a step into your kitchen? Here’s what you’ll need to make this delicious soup:
- 1 cup diced celery (3 ribs)
- ½ cup heavy cream
- 1½ cups milk
- 1 tsp lemon zest
- 1 lb boneless skinless chicken breast halves
- ½ teaspoon Dijon mustard
- 4½ cups low-sodium chicken broth
- ½ cup chopped baby spinach
- ¾ cup uncooked wild rice blend
- 1 cup diced carrots (2 medium)
- 1 cup chopped yellow onion (1 small onion)
- Salt and ground black pepper, to taste
- 7 Tbsp butter, diced, divided
- ¼ tsp of each dried thyme, marjoram, sage, and rosemary (or 1 tsp fresh, minced of any)
- 1 large garlic clove, minced (1½ tsp)
- ½ cup all-purpose flour
Gather these ingredients, and you’re on your way to creating something truly special.
Step-by-Step Directions
Now, let’s roll up our sleeves and dive right into the process of making this delightful soup.
Step 1: Prepare the Chicken
Start by cooking the chicken. You can choose to poach it in the chicken broth for more flavor or simply sauté it in a bit of butter until golden. Let it cool, then shred it into bite-sized pieces. Set this aside.
Step 2: Sauté the Vegetables
In a large pot, melt 3 tablespoons of butter over medium heat. Add the diced onion, celery, and carrots to the pot. Sauté these for about 5-7 minutes, or until the vegetables soften and the onion becomes translucent. This step builds the base of flavor for the soup.
Step 3: Add Garlic and Herbs
Once the vegetables are softened, add minced garlic and your dried herbs (thyme, marjoram, sage, and rosemary). Sauté for an additional minute. The aroma should be delightful, filling your kitchen with warmth.
Step 4: Create the Roux
Next, sprinkle the flour over the sautéed vegetables. Stir well to combine for about 2 minutes. This roux will make your soup creamy. Gradually whisk in the chicken broth, ensuring there are no lumps. Bring the mixture to a gentle simmer.
Step 5: Incorporate the Rice and Chicken
Add the uncooked wild rice blend and shredded chicken into the mix. Ensure the rice is fully submerged in the broth. Let everything simmer on low for about 40-50 minutes, stirring occasionally. This allows the wild rice to cook thoroughly.
Step 6: Add Cream and Spinach
In the final 10 minutes of cooking, lower the heat. Stir in the heavy cream, milk, lemon zest, and chopped spinach. Season generously with salt and pepper. You’ll notice the soup transform into a creamy, dreamy comfort food.
Step 7: Taste and Adjust
Before serving, taste the soup. Adjust the seasonings if necessary. This final step is crucial; it allows you to balance the flavors.
Step 8: Serve and Enjoy
Ladle the soup into bowls and enjoy it hot. Add a sprinkle of fresh herbs or a squeeze of lemon. Pair it with garlic bread or your favorite side to elevate the experience.
Tips On Making Creamy Wild Rice Chicken Soup
Here are some pro tips to ensure your soup turns out perfect every time:
- Use Fresh Ingredients: Fresh herbs and veggies increase flavor substantially.
- Properly Cook Wild Rice: Cooking it long enough is key for the best texture.
- Taste Often: Don’t shy away from adjusting spices or cream levels as you go.
- Batch Cooking: This soup freezes well, so consider making a double batch for easy meals later.
- Experiment with Vegetables: You can include or substitute ingredients per your preference. Peas or mushrooms could be excellent additions.
Nutrition Information
Curious about the nutrition? Here’s a breakdown per serving (about 1 cup):
- Calories: 350
- Protein: 25g
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 3g
- Sodium: 500mg
This soup is satisfying, providing a good balance of nutrients without skimping on flavor.
How Can I Store This Creamy Wild Rice Chicken Soup?
Proper storage extends the life of this delicious dish. Here are your best options:
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3-4 days.
- Freezing: You can freeze the soup for up to 3 months. Allow it to cool before transferring it to airtight containers or freezer bags. Thaw in the fridge overnight before reheating.
- Reheating: Gently reheat on the stovetop or microwave, adding a splash of milk or broth if the soup thickens.
Substitute Options for Ingredients
If you find yourself missing some ingredients, fear not. Here are some solid substitutes:
- Wild Rice Blend: Brown rice or quinoa can provide a suitable alternative, though the texture will differ.
- Heavy Cream: Coconut milk or cashew cream can give you that creaminess while keeping it dairy-free.
- Chicken Breast: Use rotisserie chicken to save time or tofu for a vegetarian option.
- Dijon Mustard: Yellow mustard can be used in a pinch, though it offers a slightly different flavor.
Conclusion
Creamy wild rice chicken soup is more than a warm dish; it’s a culinary hug. It brings together the convenience of fresh ingredients with rich flavors, creating a symphony of taste in every bowl. The journey from preparation to serving is filled with anticipation and excitement, knowing that comfort awaits with every sip.
So, the next time the weather turns chilly, or you simply seek some comfort food, reach for this recipe. Trust me; it won’t disappoint. Your taste buds and your loved ones will thank you for it!
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Creamy Wild Rice Chicken Soup – Hearty Food Ideas
Description
Nothing warms the soul like a big bowl of creamy wild rice chicken soup. I can recall the first time I made this dish. It was a chilly evening, the wind howling outside, and I wanted something that would embrace me in warmth. This soup was the answer. It became a staple recipe in my kitchen, one that always draws compliments. As a registered dietitian, I appreciate not just the flavors but also the nourishing ingredients that make up this recipe.
Trust me when I say, once you try this creamy concoction, it might quickly become your go-to comfort dish too!
Ingredients
Instructions
Step 1: Prepare the Chicken
-
Start by cooking the chicken. You can choose to poach it in the chicken broth for more flavor or simply sauté it in a bit of butter until golden. Let it cool, then shred it into bite-sized pieces. Set this aside.
Step 2: Sauté the Vegetables
-
In a large pot, melt 3 tablespoons of butter over medium heat. Add the diced onion, celery, and carrots to the pot. Sauté these for about 5-7 minutes, or until the vegetables soften and the onion becomes translucent. This step builds the base of flavor for the soup.
Step 3: Add Garlic and Herbs
-
Once the vegetables are softened, add minced garlic and your dried herbs (thyme, marjoram, sage, and rosemary). Sauté for an additional minute. The aroma should be delightful, filling your kitchen with warmth.
Step 4: Create the Roux
-
Next, sprinkle the flour over the sautéed vegetables. Stir well to combine for about 2 minutes. This roux will make your soup creamy. Gradually whisk in the chicken broth, ensuring there are no lumps. Bring the mixture to a gentle simmer.
Step 5: Incorporate the Rice and Chicken
-
Add the uncooked wild rice blend and shredded chicken into the mix. Ensure the rice is fully submerged in the broth. Let everything simmer on low for about 40-50 minutes, stirring occasionally. This allows the wild rice to cook thoroughly.
Step 6: Add Cream and Spinach
-
In the final 10 minutes of cooking, lower the heat. Stir in the heavy cream, milk, lemon zest, and chopped spinach. Season generously with salt and pepper. You’ll notice the soup transform into a creamy, dreamy comfort food.
Step 7: Taste and Adjust
-
Before serving, taste the soup. Adjust the seasonings if necessary. This final step is crucial; it allows you to balance the flavors.
Step 8: Serve and Enjoy
-
Ladle the soup into bowls and enjoy it hot. Add a sprinkle of fresh herbs or a squeeze of lemon. Pair it with garlic bread or your favorite side to elevate the experience.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Sodium 500mg21%
- Total Carbohydrate 30g10%
- Dietary Fiber 3g12%
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Fresh Ingredients: Fresh herbs and veggies increase flavor substantially.
- Properly Cook Wild Rice: Cooking it long enough is key for the best texture.
- Taste Often: Don’t shy away from adjusting spices or cream levels as you go.
- Batch Cooking: This soup freezes well, so consider making a double batch for easy meals later.
- Experiment with Vegetables: You can include or substitute ingredients per your preference. Peas or mushrooms could be excellent additions.
